Breast cancer is the most common malignancy (other than skin cancer) among American women. In fact, 1 in 8 women will develop breast cancer in their lifetime. Although white women develop breast cancer at higher rates than African American women do, it is important to realize that African American women have a higher likelihood of dying from the disease. According to a National Cancer Institute study, African American women were 2.2 times more likely to die from breast cancer than their White counterparts.

It is important that women have breast exams annually. The reason that African American women die more frequently is that the disease is often at advance stages before it is detected.

Women should conduct self breast exams and also see their physician often. Women discover most breast masses by themselves during the breast self-examination. This exam allows a woman to become more familiar with her breast, making the detection of subtle changes or abnormalities easier. It is important to remember that most masses discovered are not cancerous, but they should be brought to the attention of your health care provider. Experts recommend monthly self-examination of the breasts. The BSE should be done 7-10 days from the beginning of your menstrual cycle. If your periods are not regular, perform the BSE on the same day each month. It has been determined that several things can cause higher risks of getting breast cancer they include smoking, excessive alcohol consumption, poor diet and a lack of a healthy lifestyle.

Remember that screening is very important! African American women often wait too long to get medical attention. Early detection leads to better outcomes. If you are over 40, make sure you get an annual mammogram, clinical breast exam, and do monthly breast self exams. If you are between 20 and 39, have a clinical breast exam every three years and conduct monthly breast self exams. Make your appointment today.